Tonya Anderson, M.S., LPC, is an author, licensed therapist, and sacred practitioner whose work honors the divine within the human experience. Her life’s purpose rests at the meeting point of psychology, spirituality, and the quiet power of resilience. She writes with the conviction that healing is both a science and a sacrament.
Tonya has learned that every human story carries a divine signature waiting to be seen and acknowledged. With her Master of Science in Clinical Mental Health Counseling, Tonya has spent years working with veterans, public officials, law enforcement officers and trauma survivors—those called to remain strong while privately carrying immense pain. She helps her clients heal from trauma and find their way home.
Tonya’s expertise is drawn from her life experience, clinical mental health counseling education and spiritual teachings. She assists her clients in navigating their stress symptoms to create healthier, more balanced lives, and relationships. Tonya’s philosophy is that a person can overcome stress/trauma in a natural, holistic way, respecting all support systems in place, or creating new ones.
She has been working with clients with PTSD since 2002, shortly after 9/11. She takes her clients from stress/ post-trauma to a state of resiliency and beyond resiliency, in a peaceful, gentle way through her counseling and consultations. She facilitates retreats to allow her clients the time, luxury, and sacred space to create the most effective therapeutic and restorative processes.
She uses a gentle therapy approach to allow her clients’ natural healing instincts to be restored and renewed. Fine-tuning their internal guidance then leads them to their exquisite lives.
She is the author of “One More Day,” her memoir of overcoming suicidal ideations and renewing love, joy, and passion in her life.
Download and Read One More Day
Tonya provides confidential counseling and business consultations. She gives inspirational presentations for colleges, universities, professional organizations, and businesses on having an Exquisite Life, Resiliency, and Moving Beyond.
Her specialties:
- Creating Healthy Relationships with self and others
- Counseling adults, couples, and families/Blended Families/Family -Systems /Work Relationships
- Stress Management/Anger
- Counseling Military and their families /Restoring Resiliency/ -Resiliency/ Beyond Resiliency
- Mindfulness Techniques in healing Stress/PTSD
- Guided Meditations/ Excellent Self Care
- Suicide Prevention
- Life after Trauma
Tonya Anderson
Listen to Tonya Anderson as she explores her quest for spiritual freedom, her work with mindfulness and meditation, and finding the joy in living.
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This work is licensed under a Creative Commons Attribution-NoDerivatives 4.0 International License.
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