Tonya Anderson is a mindfulness counselor, inspirational speaker and the founder of An Exquisite Life. She helps people using mindfulness and sacred therapies to resolve stress/trauma in their lives, and frees them to live a life with renewed joy, love and passion for life. Tonya’s expertise is drawn from her life experience, clinical mental health counseling education and spiritual teachings.
I'm a bad influence. The other day, my friend Tonya dropped by with a cheesecake and said she could only stay for a few minutes. She had promised her friends she would join them at a peace rally and bring dessert. Instead, she sat on the deck with me and my husband for a [...]